Habit – You become what you do and do what you think.
Getting what you want in life is easy. What you sow, you will reap.
You get what you put on over and over every day. Therefore, your habits today can predict your future.
Success leaves clues and many successful people who have already achieved what they want to achieve. All you have to do is adopt these good habits your way.
After researching many top performers, you will find that they share many everyday habits.
Here are five habits that top performers have, and average achievers don’t.
They have a morning routine, no matter how long.
Each top-performing player has a unique morning routine. For some, it’ sits a one or 2-hour thing, and for others, it may only last 15 minutes. No matter how long you decide to create your own, its goal is to get you off to a great start to the day.
It also teaches you to control your schedule rather than being in control of your program.
Take Warren Buffett, for example, jump out of bed at 6.45 am and then continue reading Forbes, WSJ, and USA Today.
And then you have Elon Musk’sMusk’s morning routine, which consists of waking up at 7 in the morning, skipping breakfast most days, and taking a shower, which has been a source of many of his ideas.
They then think afterward to assess
Most people overthink about procrastination. But when you think about it, most of your over-thinking is purely theoretical, and the reality may be far beyond what you thought.
This is why the top performers do it first, then evaluate what they have done to improve next time, instead of thinking too long about something that may or may not happen as previously thought. That is why most underperforming people are usually daydreamers holding their dreams in their minds. At the same time, high-level artists act on them and make it happen.
That’sThat’s because if you spend most of your day thinking, you will have created an imaginary world in your mind.
But if you spend most of your day doing activities, you will have actual results and feedback on which to base your thoughts on when you reflect and evaluate afterward.
They Adapt to the Physical Form in their Commitments
Warren Buffett is said to drink five cans of Coke every day and have McDonald’s for breakfast. But one thing he certainly does is a healthy exercise into his busy schedule.
Elon Musk, known for his 100 hour work weeks, manages to find time to lift weights and run on the treadmill while watching TV.
Every successful top performer, whether he’she’s an actor, entrepreneur, or even a world leader, finds the time to integrate physical fitness into their busy schedules.
No matter your busy lifestyle, you can always break down your week to see what you’re spending your time on and where your fitness can fit into your week. It will be helpful to use a calendar to see your schedule in blocks of time visually.
They Wake Up The Same Time Every Day
As you can see in the examples above, Musk wakes up at 7 am, Buffett wakes up at 6:45 am, and Bill Gates wakes up at 7 am. This allows you to predict the outcome of your day and to feel exhausted at bedtime.
This is also one aspect of being on top of your schedule. If you can control your day, you can manage your life. The place you are in life, this is what you have done over and over every day. The good news is, you don’t have to reinvent the wheel. You can easily recreate the lives of those who are where you want to be.
One of the main problems with waking up at different times of the day is that you can’t set your schedule in advance if you don’t know what time you’ll wake up. For example, you may schedule something for 10 am but then wake up at 10:15 am and miss that task that would make your entire unusually.
If you’re trying to catch up on lost sleep or feel incredibly tired, it’s better to sleep earlier than wake up later.
They Follow Their Scripted Day Even If They Don’t Feel Like It.
Our mood is influenced by several factors such as hours of sleep, state of mind, the foods we eat, hormones, weather, and many other factors. Therefore, doing your best when you “feel like it” is a sure path to failure. It’sIt’s the way most low-yielding businesses operate.
It’ sits not just a question of mood. It can be something outside of your comfort zone that you are afraid to do or maybe something that will tire you out. It is natural to feel this way. Our body wants to stay in the comfort zone, but it’sits what you need to do when you don’t feel like it, and that will lead to better results.