With the advent of new technologies, getting fit is as easy as choosing from the numerous options available in the industry. In addition, various life coaches and fitness experts get people to sign up for their exclusive programs, promising instant lifestyle changes that may not work for everyone.
Being a Fitness Specialist is a dedicated career. The drive to improve and push yourself to greater heights is always present. One keeps finding ways to reinvent the process, coming up with ideas and implementing these on a doable, realistic system tailored to specific needs. Katie Corio knows precisely the challenges that come with it.
Being an online coach, she’s aware of the many online programs that appeal to customers for their overnight results. However, these diet fads don’t work and even pose a considerable health risk to people when it involves practicing unsustainable and unhealthy methods.
Katie Corio is a Certified Strength & Conditioning Specialist and Owner of Corio Fit & Corio Active. In addition, she is a NASN Certified Expert-Level Personal Trainer and a Licensed Sports Nutritionist with a Bachelor’s in Kinesiology. Having competed in various competitions throughout her years of experience, she has also been a contender in the Bikini division of Women’s Bodybuilding, winning notable awards such as the 2015 NPC Ferrigno Legacy, where she trained with Lou Ferrigno. Her achievements don’t stop there, as she also appeared on Eric the Trainer’s Celebrity Sweat TV show.
Her mission is simple: to positively influence the lives of others. Her aims to promote physical well-being and being an inspiration to others in achieving and maintaining a happy and healthy outlook on life are simply a few of the things she is committed to. “I strive to motivate and empower others by sharing my knowledge and passion for health and fitness!” she explains. She is as passionate about fitness as she is about being a supportive presence in her clients’ journey to fitness and achieving their ideal physique. Katie Corio helps people of all stages and experiences.
She’s proud of her clients and their successes, seeing their transformation and growth through conscious and continuous effort. Her Instagram account, which has almost half a million followers, paints a vivid picture of her and her client’s victories. “Connecting with people through my social media platforms and having the opportunity to meet them in person while traveling to various expos has proven to be the most rewarding job, and I am truly grateful!”
The active businesswoman and entrepreneur is currently focused on her two businesses: Corio Active, an activewear e-commerce brand. From sustainable, fashionable sportswear to organic supplements, Corio Active aims to supply people with the right stuff for them. Additionally, Corio Fit is an online fitness and nutrition coaching service. Corio Fit produces custom meal plans and workout programs for individuals. She’s on the fast track to growing her brand with a consistent quality of product updates and new programs. As a result, Corio Active sees new activewear and loungewear releases on a monthly basis.
“She’s touching thousands of lives online,” says Muscle & Fitness.
